Fitness Friday!

Walking-benefits-sign

All in all it was a pretty decent week walking-wise for me. On Monday, I started tracking and measuring food portions again and I also cut way back on sweets. The result was a two pound loss.

Here are my steps for the week:

Friday – 10,654 steps
Saturday – 10,038 steps
Sunday – 11,286 steps
Monday – 9,567 steps
Tuesday – 10,209 steps
Wednesday – 10,148
Thursday – 11,021

This is the best week I’ve ever had with getting my steps in.

Hopefully, I can keep it up for this week.

If you missed yesterday’s post, I did a Fall Pattern Round-Up with my autumn designs. It’s not too late to make something easy and fun for the fall. Click Here for the post.

Share