Fitness Friday & Items to Share


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Happy Friday!! My step count started out slow at the beginning of the week where I was still recovering from the dreaded cough and virus. Monday through Thursday I really got my act together with 2 mile walks each day. I’m still not being good about tracking food and we had book club here on Wednesday night with lots of food and desserts that are still tempting me today. Tracking food is the key and I need to embrace it again.

Week of Sept. 5th
Friday -6,285
Saturday – 3,045
Sunday – 5,858
Monday – 10,081
Tuesday – 10,199
Wednesday – 10,354
Thursday – 10,256

Speaking of book club, this month’s selection is The Orphan Train by Christina Baker Kline.

I noticed this morning that the Missouri Quilt Company has a new, cool Falling Triangles quilt tutorial featuring precuts. Here is the link:
http://land.missouriquiltco.com/falling-triangles/

Enjoy your Friday! I’m finishing the quilting on the baby mat and prepping for Lindsey’s belated friend birthday party…that’s a mouthful.

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